Chuan Xiong Cha Tiao Wan is an all purpose headache remedy, useful for occasional headaches, particularly when associated with cold symptoms.

(4)

Dang Gui (Angelica Root) is an excellent blood tonic that nourishes all cells in the body.

The formulas listed in this book cover a broad range of the most popular formulas in use today with descriptions that are understandable to most lay people and enough detail to satisfy licensed professionals.

Supports the cardiovascular system and stress due to environmental triggers

(1)

A popular tonic for women feeling run-down from menstruation, premenstrual syndrome (PMS) and recent childbirth.

(3)

An excellent formula to take during the allergy season. Begin about 3-4 weeks before the season starts and continue throughout the allergy season as needed.

(9)

This formula supports the respiratory system during early stages of a cold marked by sore throat, stuffy nose, headache and slight aching.

The formula of choice for deficiency of spleen qi with accumulation of damp in the intestines.

A useful formula when the heart qi is lacking vitality where there is fatigue, insomnia, and general lack of energy.

A qi balancing tonic, commonly used in China particularly for the aging- it helps the hair, skin, and reproductive system.

(7)

Promotes healthy blood circulation and immune system. Promotes relaxation of tendons and muscles.