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Chinese Hit Medicine (not just for martial artists!)

The tradition of trauma or hit medicine originated with martial arts schools and the military, who needed medicine to heal wounds and speed the healing of their students or combatants so they could learn more quickly, recover more quickly, and get back out to battle sooner! This subspecialty of Chinese medicine has an impressive clinical record dating back at least 2500 years.

More About Dit Da Jow Formulas Below


Aged Traditional Dit Da Jow Extract Aged Traditional Dit Da Jow Extract

This aged herbal extract is trusted by athletes, martial artists, weekend warriors and anyone who is physically active.


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Aged Traditional Eagle Claw Extract Aged Traditional Eagle Claw Extract

A special extract that encourages Qi flow into the fingers, hands and arms.

Our Price: $29.95

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Dit Da Jow Chinese Herbs for Bruise Treatment | Make your Own Dit Da Jow Chinese Herbs 1 Gallon Pack

Dit Da Jow Herb Pack makes 1 gallon of high quality extract.

Our Price: $35.00

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Dit Da Jow Natural Bruise Liniment Eagle Claw Hand Strengthening Liniment Herbs

Eagle Claw Hand Strengthening Liniment is traditionally used for training the seizing power of the hands in Eagle Claw Gong Fu and Qin Na (capturing and seizing techniques).

Sale Price: $59.95
Foam Underwrap Foam Underwrap

Foam Underwrap is a polyurethane foam substrate that is strong, highly porous, non-adhesive tape used directly on the skin. Highly recommended as a wrap for MHS Three Yellow Powder.

Our Price: $2.49

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Iron Palm Training Soak | Enhance your Gong Fu from Modern Herb Shop Iron Palm Training Soak

This formula is used to soak the hands before Iron Palm practice to increase qi circulation in hands and forearms.

Our Price: $19.95

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MHS Ji Biannuan Jiu Traditional Extract Ji Biannuan Jiu Traditional Extract

An herbal extract containing a combination of warming herbs indispensable for that warming, soothing, feeling.


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MHS San Huang San MHS San Huang San | 3 Yellow Powder

The premiere external poultice used by active martial artists and professional athletes.


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Wong Family Iron Palm Jow for training support MHS Wong Family Iron Palm Jow

A special blend of herbs specific for Iron Palm training and recommended by Sifu Rik Kellerman.

Our Price: $29.95

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Moxa Extinguisher Moxa Extinguisher

Safely extinguisher both large and small moxa sticks and rolls, with this compact metal extinguisher.

Our Price: $7.99
Die Da Wan Trauma Pills Tieh Ta Wan | Sprains Support Trauma (Hit) Pill

Taken internally to support the body's natural ability to recover after multiple bruises, or contusions.

Our Price: $4.50
Yunnan Baiyao Aerosol Spray Yunnan Baiyao Aerosol Spray

Best All-Around Spray for Minor Bruises, Aches, and Pains

Our Price: $16.98

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A hemostatic powder that supports circulation Yunnan Baiyao Capsules

Promotes the health of the immune system, the circulatory system, and the health of the blood; and to help maintain regularity and the body's natural balance.

Sale Price: $8.99

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A hemostatic powder that supports circulation Yunnan Baiyao Powder

A very popular product for overall internal and external health.

Yunnan Baiyao Qiwuji (Aerosol) Spray 85/30 Yunnan Baiyao Qiwuji (Aerosol) Spray 85/30

Best all-around spray for acute injuries- relieves pain, eliminates swelling and blood stasis.

Our Price: $15.99

More Information

A traditional jow shouldn't provide any particular sensation when being applied (except for a slight cooling sensation as the alcohol evaporates). What you should notice is that your pain just seems to disappear. It's not masked by local stimulus, instead the obstruction of qi and blood is moved by the medicinal nature of the substances in the liniment and your pain is gone. There is a saying in Chinese- Tong Ze Bu Tong, Ze Tong Bu Tong - Where there is pain there is no flow, where there is flow there is no pain.

Iron palm training jows (and soaks) take hit medicine to a higher level. The medicine itself is an integral part of the training and conditioning of the body. It is never undertaken lightly and should always include the supervision of a trained instructor. Iron Palm medicines are formulated to open the energy channels of the body leading the Qi from Dan Tien to the hands. Proper training takes many years. Used over the short term and without proper training, you simply have another useful Dit Da Jow.

Whether you are a martial artist, a warrior, or an athlete, repeated bruising in one area can create accumulations of stagnant qi and blood that can cause serious health problems as you age. Dit Da Jows were developed to disperse these accumulations and promote a healthy body and long career.